Amount of Tocotrienol, alpha in Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes plain, frozen, ready-to-heat (includes buttermilk) there is 0.07 mg of Tocotrienol, alpha. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Pancakes plain, frozen, ready-to-heat (includes buttermilk).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Pancakes plain, frozen, ready-to-heat (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk) are listed below.

Water 48.37 g 48.37%
Energy (calorie) 233 kcal
Energy (joule) 977 kJ
Protein 5.23 g 5.23%
Total lipid (fat) 6.83 g 6.83%
Ash 1.82 g 1.82%
Carbohydrate, by difference 37.75 g 37.75%
Fiber, total dietary 1 g 1%
Sugars, total 8.32 g 8.32%
Sucrose 0 g
Glucose (dextrose) 4.58 g 4.58%
Fructose 3.74 g 3.74%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 25.2 g 25.2%
Calcium, Ca 78 mg 0.08%
Iron, Fe 5.67 mg 0.01%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 215 mg 0.22%

Nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk)